Heart Wise – Managing Cholesterol and Blood Pressure No Charge
Where: Hanna Learning Centre Computer Lab
When: Tuesday, April 9 OR Thursday, June 20
Time: 9:00 a.m. to Noon
Instructor: Julie Robison, RN BN, Chronic Disease Management Clinical Educator, Alberta Health Services
In this three hour group session, you will learn about causes, risk factors and complications of high blood pressure and high cholesterol, heart healthy lifestyle choices and how to manage your own heart health, measuring your own blood pressure as well as eating healthier and living better. This class is designed for people diagnosed with high blood pressure and/or high cholesterol, people diagnosed with risk factors for heart disease and people wanting to learn more about healthy lifestyle choices to improve their health or manage a chronic disease.
Note: Clients are encouraged to bring their own blood pressure machine to class (if they have one)
Note: Heart Wise is offered in collaboration with AHS nutrition and food services.
For more information or to register call Chronic Disease Management at 1.877.314.6997 or Julie Robison at 403.820.7893.
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